Cardio, pilates, then shoot some hoops! This activity is for all hoops moms of the academy looking to fill a workout spot in their schedule. The team has competed every year for the past 4 years in tournaments/championships and recently won 3rd place as part of 3rd division team in Lebanon.
On Tuesdays and Thursdays at 7 p.m. with Coach Rola Majzoub.
1 hour and 30 minutes of cardio, pilates and basketball.
30 minutes of cardio pilates warmup and stretching, then head to the court for a friendly game of basketball.